Due to that, over the years I have had a host of injuries connected with my spine and knees, which I have never been able to treat in a systematic way so as to prevent it from reoccurring. It is problematic enough as a dancer not to be able to rehearse and sometimes perform due to chronic pain, but not to be able to find the right guidance for recovery in the short term and prevention in the long run is very frustrating. Conventional doctors told me I should just give up dance!

I have had the privilege of meeting Dr. Harshada Rajadhyaksha and Dr. Vipul Chavda over a year back. I am so thankful to them for treating me (helping me both when I needed to perform and did not have time for recovery, and for showing me the right exercises that have helped strengthen my body), for guiding me and for making me understand fitness in a new light

I am very grateful and touched by the care and concern they have showed me over the past year and strongly feel that under their guidance I will be able to sustain my career for longer, as well as maintain a level of fitness and health that will last and help me through out my life.

- Isha sharvani

Their program was a combination of targeted exercises and diet suggestions. Not only did I benefit in terms of being almost pain free but have come to view their program as a means to a healthy and balanced life style. While exercise is important, the key is to do it correctly with professional guidance so that you do not cause yourself any long term physical injury.I cannot stress enough how important it is to start on physical fitness and conditioning programs early in life.

-Vijay Bhimani